Meditation in Recovery
With Natalie and friends Recommended donation $5
With Natalie and friends Recommended donation $5
We offer a safe and welcoming environment for those with health challenges to be able to share a comforting chat with people who are happy to lend a listening ear. 1.30pm Chat & Meditation Everyone welcome Recommended Donation $5
Come into the Gompa or join in through the Buddha House Facebook Page. Each week a different topic from the "Graduated Path to Enlightenment" (Lam Rim) is explored. Some understanding of Mahayana Buddhism would be helpful but it's not essential. Recommended Donation $5
Come into the Gompa or join through Buddha House Facebook page. Description:Beginning simply, with a gentle focus on mindfulness of the breath, these classes are suitable for students of any level. The basic technique can lead to a greater awareness in daily life, as well as providing additional benefits for relaxation, stress reduction and contentment."A…
Come into the Gompa or watch live on Buddha House Facebook for an hour of gentle nurturing meditation. 10am-11am every Tuesday morning. There is a different meditation each time, so you can attend and watch regularly or periodically as it suits you. You do not need to be Buddhist or an experienced meditator to participate…
Get informed about what it means to take refuge in the three jewels - the Buddha, his teachings, and the spiritual community. Find out what the lay vows entail, the refuge commitments and essential practices to assure a safe direction in your spiritual development....with Gen Thubten Dondrub Tuesday Evenings at 7pm Beginning Tuesday January 24…
Held over three sessions on separate days, this mindfulness workshop will explore four powerful direct objects of meditation taught by the Buddha - the body, feelings, the mind, and phenomena. Resting mindfully, observing these four objects in turn, is a powerful method to gain experiential wisdom in relation to them, while deepening our mindfulness. That…
Held over three sessions on separate days, this mindfulness workshop will explore four powerful direct objects of meditation taught by the Buddha - the body, feelings, the mind, and phenomena. Resting mindfully, observing these four objects in turn, is a powerful method to gain experiential wisdom in relation to them, while deepening our mindfulness. That…
Held over three sessions on separate days, this mindfulness workshop will explore four powerful direct objects of meditation taught by the Buddha - the body, feelings, the mind, and phenomena. Resting mindfully, observing these four objects in turn, is a powerful method to gain experiential wisdom in relation to them, while deepening our mindfulness. That…
Come into the Gompa or join in through the Buddha House Facebook Page. Each week a different topic from the "Graduated Path to Enlightenment" (Lam Rim) is explored. Some understanding of Mahayana Buddhism would be helpful but it's not essential. Recommended Donation $5
Held over three sessions on separate days, this mindfulness workshop will explore four powerful direct objects of meditation taught by the Buddha - the body, feelings, the mind, and phenomena. Resting mindfully, observing these four objects in turn, is a powerful method to gain experiential wisdom in relation to them, while deepening our mindfulness. That…
Come into the Gompa or join through Buddha House Facebook page. Description:Beginning simply, with a gentle focus on mindfulness of the breath, these classes are suitable for students of any level. The basic technique can lead to a greater awareness in daily life, as well as providing additional benefits for relaxation, stress reduction and contentment."A…