Come into the Gompa or join in through the Buddha House Facebook Page. Each week a different topic from the "Graduated Path to Enlightenment" (Lam Rim) is explored. Some understanding of Mahayana Buddhism would be helpful but it's not essential. Recommended Donation $5
Led by experienced meditation leaders at Buddha House and held in our beautiful Gompa. Come and try different styles of meditation in a relaxed, informal way. For meditators of any level, everyone is welcome 10.30 – 11.15 Introduction, Posture and Mindfulness 11.30 – 12.00 Body scan and Healing 12.15 – 12.45 Healing through Forgiveness12.45 –…