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Events for 2 October 2023

Learn to Meditate

Come into the Gompa or join through Buddha House Facebook page. Description:Beginning simply, with a gentle focus on mindfulness of the breath, these classes are suitable for students of any level. The basic technique can lead to a greater awareness in daily life, as well as providing additional benefits for relaxation, stress reduction and contentment."A…

Buddha House Centre for Advanced Buddhist Studies, Inc.
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