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Mindfulness Meditation

Come into the Gompa or watch live on Buddha House Facebook for an hour of gentle nurturing meditation. 10am-11am every Tuesday morning. There is a different meditation each time, so you can attend and watch regularly or periodically as it suits you. You do not need to be Buddhist or an experienced meditator to participate…

Recurring

DB “Samsara & Nirvana”

Discovering Buddhism "Samsara & Nirvana" Investigate what “samsara” is and how we are stuck in it. Find out what “nirvana” is and how to achieve it. Learn how to be free from suffering and gain practical tools to deal with and eliminate disturbing emotions forever. With Gen Thubten Dondrub Over 5 weeks Facility Fee $125…

Medicine Buddha Puja

Everyone welcome to this puja recited in English Medicine Buddha Puja is particularly beneficial for mental and physical healing and for world pace. The Seven Medicine Buddhas manifested in order to pacify the obstacles to the achievement of temporary happiness, liberation, and the ultimate happiness of full enlightenment. They are powerful in healing diseases as…

Healing Meditation

Come into the Gompa or join in livestreamed through the Buddha House Facebook Page Every Thursday at 10am till 11am Take time out from the stresses and bustle of day-to-day life for an hour of peace and calm. You will be guided through two meditations designed to relax and give a sense of inner peace.…

Lam Rim Meditation

Come into the Gompa or join in through the Buddha House Facebook Page. Each week a different topic from the "Graduated Path to Enlightenment" (Lam Rim) is explored. Some understanding of Mahayana Buddhism would be helpful, but it's not essential. Recommended Donation $5

Learn to Meditate

Attend in person, or join us online through the Buddha House Facebook page. Beginning simply, with a gentle focus on mindfulness of the breath, these classes are suitable for students of any level. The basic technique can lead to a greater awareness in daily life, as well as providing additional benefits for relaxation, stress reduction…

Mindfulness Meditation

Come into the Gompa or watch live on Buddha House Facebook for an hour of gentle nurturing meditation. 10am-11am every Tuesday morning. There is a different meditation each time, so you can attend and watch regularly or periodically as it suits you. You do not need to be Buddhist or an experienced meditator to participate…

Recurring

DB “Samsara & Nirvana”

Discovering Buddhism "Samsara & Nirvana" Investigate what “samsara” is and how we are stuck in it. Find out what “nirvana” is and how to achieve it. Learn how to be free from suffering and gain practical tools to deal with and eliminate disturbing emotions forever. With Gen Thubten Dondrub Over 5 weeks Facility Fee $125…

Healing Meditation

Come into the Gompa or join in livestreamed through the Buddha House Facebook Page Every Thursday at 10am till 11am Take time out from the stresses and bustle of day-to-day life for an hour of peace and calm. You will be guided through two meditations designed to relax and give a sense of inner peace.…

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