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Learn to Meditate

Come into the Gompa or join through Buddha House Facebook page. Description:Beginning simply, with a gentle focus on mindfulness of the breath, these classes are suitable for students of any level. The basic technique can lead to a greater awareness in daily life, as well as providing additional benefits for relaxation, stress reduction and contentment."A…

Mindfulness Meditation

Come into the Gompa or watch live on Buddha House Facebook for an hour of gentle nurturing meditation. 10am-11am every Tuesday morning. There is a different meditation each time, so you can attend and watch regularly or periodically as it suits you. You do not need to be Buddhist or an experienced meditator to participate…

Discovering Buddhism “Presenting the Path”

Over 6 weeks...18th & 25th October & 1st, 8th, 22nd & 29th November Please note: NO TEACHING 15th NOVEMBER due to Lhabab Duchen Facility Fee $150 Members/Concession $120 With Gen Dondrub Get an overview of the entire Tibetan Buddhist path to awakening. Study the life story of the Buddha and discover a unique system for…

Sixteen Arhats Puja

Lama Zopa recommends us to practice regularly together to remove obstacles, create harmony, and help Buddha House to flourish. Buddha Shakyamuni personally selected the Sixteen Arhats from amongst his disciples and requested them to protect the Dharma. At the time of paranirvana they vowed to remain in the world and maintain the Dharma until the…

Healing Meditation

Come into the Gompa or join in livestreamed through the Buddha House Facebook Page Every Thursday at 10am till 11am Take time out from the stresses and bustle of day-to-day life for an hour of peace and calm. You will be guided through two meditations designed to relax and give a sense of inner peace.…

Recurring

Applying the Four Immeasureable Thoughts in Daily Life

The Four Immeasurables are so called because we generate equanimity, love, compassion, and joy towards an immeasurable number of sentient beings. Meditating on the Four Immeasurable Thoughts is a fundamental practice in Buddhism. As thought-feelings that open our heart towards ourselves and others, they are forerunners of bodhicitta, the altruistic intention that seeks enlightenment in…

Lam Rim Meditation

Come into the Gompa or join in through the Buddha House Facebook Page. Each week a different topic from the "Graduated Path to Enlightenment" (Lam Rim) is explored. Some understanding of Mahayana Buddhism would be helpful but it's not essential. Recommended Donation $5

BH AGM

Learn to Meditate

Come into the Gompa or join through Buddha House Facebook page. Description:Beginning simply, with a gentle focus on mindfulness of the breath, these classes are suitable for students of any level. The basic technique can lead to a greater awareness in daily life, as well as providing additional benefits for relaxation, stress reduction and contentment."A…

Mindfulness Meditation

Come into the Gompa or watch live on Buddha House Facebook for an hour of gentle nurturing meditation. 10am-11am every Tuesday morning. There is a different meditation each time, so you can attend and watch regularly or periodically as it suits you. You do not need to be Buddhist or an experienced meditator to participate…

Discovering Buddhism “Presenting the Path”

Over 6 weeks...18th & 25th October & 1st, 8th, 22nd & 29th November Please note: NO TEACHING 15th NOVEMBER due to Lhabab Duchen Facility Fee $150 Members/Concession $120 With Gen Dondrub Get an overview of the entire Tibetan Buddhist path to awakening. Study the life story of the Buddha and discover a unique system for…

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