How Meditation Helps in Everyday Life
With Geshema Namdol Phuntsok Booking through Trybooking
With Geshema Namdol Phuntsok Booking through Trybooking
Come into the Gompa or join in through the Buddha House Facebook Page. Each week a different topic from the "Graduated Path to Enlightenment" (Lam Rim) is explored. Some understanding of Mahayana Buddhism would be helpful but it's not essential. Recommended Donation $5
With Geshema Namdol Phuntsok Book through Trybooking here. Followed by Cake and Chai in Tara Hall
Come into the Gompa or join through Buddha House Facebook page. Beginning simply, with a gentle focus on mindfulness of the breath, these classes are suitable for students of any level. The basic technique can lead to a greater awareness in daily life, as well as providing additional benefits for relaxation, stress reduction and contentment.…
Come into the Gompa or watch live on Buddha House Facebook for an hour of gentle nurturing meditation. 10am-11am every Tuesday morning. There is a different meditation each time, so you can attend and watch regularly or periodically as it suits you. You do not need to be Buddhist or an experienced meditator to participate…
Over 4 Weeks The First teachings of the Buddha on the Path to Enlightenment With Geshema Namdol Phuntsok Booking through Trybooking
Come into the Gompa or join in livestreamed through the Buddha House Facebook Page Every Thursday at 10am till 11am Take time out from the stresses and bustle of day-to-day life for an hour of peace and calm. You will be guided through two meditations designed to relax and give a sense of inner peace.…
With Geshema Namdol Phuntsok Booking through Trybooking
We offer a safe and welcoming environment for those with health challenges to be able to share a comforting chat with people who are happy to lend a listening ear. 1.30pm Chat & Meditation Everyone welcome Recommended Donation $5
Come into the Gompa or join in through the Buddha House Facebook Page. Each week a different topic from the "Graduated Path to Enlightenment" (Lam Rim) is explored. Some understanding of Mahayana Buddhism would be helpful but it's not essential. Recommended Donation $5
Come into the Gompa or join through Buddha House Facebook page. Beginning simply, with a gentle focus on mindfulness of the breath, these classes are suitable for students of any level. The basic technique can lead to a greater awareness in daily life, as well as providing additional benefits for relaxation, stress reduction and contentment.…