Meditating on Green Tara is a very powerful way to identify and connect with our own inner potential for wisdom and compassion. The energy that comes from this practice is also said to free us from fear and protect us from dangerous situations. This event is open to those who have some understanding of Tibetan…
Come into the Gompa or join through Buddha House Facebook page. Beginning simply, with a gentle focus on mindfulness of the breath, these classes are suitable for students of any level. The basic technique can lead to a greater awareness in daily life, as well as providing additional benefits for relaxation, stress reduction and contentment.…
Come into the Gompa or watch live on Buddha House Facebook for an hour of gentle nurturing meditation. 10am-11am every Tuesday morning. There is a different meditation each time, so you can attend and watch regularly or periodically as it suits you. You do not need to be Buddhist or an experienced meditator to participate…
Over 5 weeks with Gen Thubten Dondrub What is Samsara and why are we stuck in it? What is Nirvana and how can we achieve it? Develop the wish to be free from suffering and empower yourself with practical tools to deal with and eliminate disturbing emotions forever. Non-members $125 Members/Concession $100 Plus $25 if…
Come into the Gompa or join in livestreamed through the Buddha House Facebook Page Every Thursday at 10am till 11am Take time out from the stresses and bustle of day-to-day life for an hour of peace and calm. You will be guided through two meditations designed to relax and give a sense of inner peace.…
Over 10 weeks With Gen Thubten Dondrub During the course Gen Dondrub will cover: The True Nature of Mind The Importance of Mindfulness in Daily Life - which is the key to all success Mahamudra - how we can develop single pointed concentration on the conventional nature of mind, and to realize the empty nature…
Come into the Gompa or join in through the Buddha House Facebook Page. Each week a different topic from the "Graduated Path to Enlightenment" (Lam Rim) is explored. Some understanding of Mahayana Buddhism would be helpful but it's not essential. Recommended Donation $5
TO ATTEND THE RETREAT DAY - people must have completed the full course Retreat Day Non-member $30 Members Concession $25 Please bring vegetarian food to share for lunch
Come into the Gompa or join through Buddha House Facebook page. Beginning simply, with a gentle focus on mindfulness of the breath, these classes are suitable for students of any level. The basic technique can lead to a greater awareness in daily life, as well as providing additional benefits for relaxation, stress reduction and contentment.…
Come into the Gompa or watch live on Buddha House Facebook for an hour of gentle nurturing meditation. 10am-11am every Tuesday morning. There is a different meditation each time, so you can attend and watch regularly or periodically as it suits you. You do not need to be Buddhist or an experienced meditator to participate…
Come into the Gompa or join in livestreamed through the Buddha House Facebook Page Every Thursday at 10am till 11am Take time out from the stresses and bustle of day-to-day life for an hour of peace and calm. You will be guided through two meditations designed to relax and give a sense of inner peace.…
Over 10 weeks With Gen Thubten Dondrub During the course Gen Dondrub will cover: The True Nature of Mind The Importance of Mindfulness in Daily Life - which is the key to all success Mahamudra - how we can develop single pointed concentration on the conventional nature of mind, and to realize the empty nature…