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Events for 1 December 2023

Event Series Learn to Meditate

Learn to Meditate

Come into the Gompa or join through Buddha House Facebook page. Beginning simply, with a gentle focus on mindfulness of the breath, these classes are suitable for students of any level. The basic technique can lead to a greater awareness in daily life, as well as providing additional benefits for relaxation, stress reduction and contentment.…

Event Series Introduction to Buddhism

Introduction to Buddhism

Intro to Buddhism Evening course over four weeks Mondays 7.15pm to 9.15pm 6, 13, 20, 27 November Facilitated by senior student Denny Moffatt Commencing with a brief history of the Buddha’s life, the course will focus on the 4 Noble Truths, Impermanence, how to free yourself from the Delusions that cause Suffering, Karma, Rebirth, Refuge,…

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