The Four Immeasurables are so called because we generate equanimity, love, compassion, and joy towards an immeasurable number of sentient beings.

Meditating on the Four Immeasurable Thoughts is a fundamental practice in Buddhism.

As thought-feelings that open our heart towards ourselves and others, they are forerunners of bodhicitta, the altruistic intention that seeks enlightenment in order to benefit all sentient beings most effectively.

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