Come into the Gompa or join in through the Buddha House Facebook Page. Each week a different topic from the "Graduated Path to Enlightenment" (Lam Rim) is explored. Some understanding of Mahayana Buddhism would be helpful but it's not essential. Recommended Donation $5
For the main page for Geshe Sherab's visit and to book tickets, click here. Geshe Sherab guides us into what emptiness means, how it differs from the way we perceive reality, and how to reflect and meditate on emptiness. He also connects Emptiness with the other Buddhist teachings, especially compassion. Geshe Sherab is well known…
Come into the Gompa or join through Buddha House Facebook page. Beginning simply, with a gentle focus on mindfulness of the breath, these classes are suitable for students of any level. The basic technique can lead to a greater awareness in daily life, as well as providing additional benefits for relaxation, stress reduction and contentment.…
Come into the Gompa or watch live on Buddha House Facebook for an hour of gentle nurturing meditation. 10am-11am every Tuesday morning. There is a different meditation each time, so you can attend and watch regularly or periodically as it suits you. You do not need to be Buddhist or an experienced meditator to participate…
Empower yourself to help the people you love. Mental Health First Aid provides assistance for an emerging illness, a known mental illness, or with a crisis. Learn to recognise the signs & symptoms, how to talk to a person experiencing a worsening mental health problem or a mental health crisis, and where to refer them…
Come into the Gompa or join in livestreamed through the Buddha House Facebook Page Every Thursday at 10am till 11am Take time out from the stresses and bustle of day-to-day life for an hour of peace and calm. You will be guided through two meditations designed to relax and give a sense of inner peace.…
Come into the Gompa or join in through the Buddha House Facebook Page. Each week a different topic from the "Graduated Path to Enlightenment" (Lam Rim) is explored. Some understanding of Mahayana Buddhism would be helpful but it's not essential. Recommended Donation $5
Come into the Gompa or join through Buddha House Facebook page. Beginning simply, with a gentle focus on mindfulness of the breath, these classes are suitable for students of any level. The basic technique can lead to a greater awareness in daily life, as well as providing additional benefits for relaxation, stress reduction and contentment.…
Come into the Gompa or watch live on Buddha House Facebook for an hour of gentle nurturing meditation. 10am-11am every Tuesday morning. There is a different meditation each time, so you can attend and watch regularly or periodically as it suits you. You do not need to be Buddhist or an experienced meditator to participate…