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Standard Mental Health First Aid Training
Empower yourself to help the people you love. Mental Health First Aid provides assistance for an emerging illness, a known mental illness, or with a crisis. Learn to recognise the signs & symptoms, how to talk to a person experiencing a worsening mental health problem or a mental health crisis, and where to refer them…
Healing Meditation
Come into the Gompa or join in livestreamed through the Buddha House Facebook Page Every Thursday at 10am till 11am Take time out from the stresses and bustle of day-to-day life for an hour of peace and calm. You will be guided through two meditations designed to relax and give a sense of inner peace.…
Lam Rim Meditation
Come into the Gompa or join in through the Buddha House Facebook Page. Each week a different topic from the "Graduated Path to Enlightenment" (Lam Rim) is explored. Some understanding of Mahayana Buddhism would be helpful but it's not essential. Recommended Donation $5
Learn to Meditate
Come into the Gompa or join through Buddha House Facebook page. Beginning simply, with a gentle focus on mindfulness of the breath, these classes are suitable for students of any level. The basic technique can lead to a greater awareness in daily life, as well as providing additional benefits for relaxation, stress reduction and contentment.…
Mindfulness Meditation
Come into the Gompa or watch live on Buddha House Facebook for an hour of gentle nurturing meditation. 10am-11am every Tuesday morning. There is a different meditation each time, so you can attend and watch regularly or periodically as it suits you. You do not need to be Buddhist or an experienced meditator to participate…
Healing Meditation
Come into the Gompa or join in livestreamed through the Buddha House Facebook Page Every Thursday at 10am till 11am Take time out from the stresses and bustle of day-to-day life for an hour of peace and calm. You will be guided through two meditations designed to relax and give a sense of inner peace.…
Lama Chopa Puja
Guru Puja (Tibetan: Lama Chopa Puja) Lama Chopa... This is an offering to the Guru that is performed twice a month, on the 10th and 25th of the lunar calendar. Although it is a practice of highest yoga tantra, Kyabje Zopa Rinpoche encourages all students to attend if they have faith in tantra. You may…
Meditation in Recovery
With Natalie and friends Recommended donation $5
Dharma For Kids
This program aims to help children develop universal ethics for a happy life. Activities that encourage a caring attitude and mindfulness, include a short meditation, stories, children's yoga and role play. Children between the ages of 4 and 10 years are welcome to attend and must be accompanied by an parent/carer for the duration of…
Lam Rim Meditation
Come into the Gompa or join in through the Buddha House Facebook Page. Each week a different topic from the "Graduated Path to Enlightenment" (Lam Rim) is explored. Some understanding of Mahayana Buddhism would be helpful but it's not essential. Recommended Donation $5