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Dharma for Kids

This program aims to help children develop universal ethics for a happy life. Activities that encourage a caring attitude and mindfulness, include a short meditation, stories, children's yoga and role play. Children between the ages of 4 and 10 years are welcome to attend and must be accompanied by an parent/carer for the duration of…

10.30am DB Retreat Day “How to Meditate”

Led by Gen DondrubOpen to all those who have just completed this module on "How to Meditate"" or who have studied it in the past.Please bring your own lunch.Facility fee: $30 or Members/Concession $25

Lam Rim Meditation

Come into the Gompa or join in through the Buddha House Facebook Page. Each week a different topic from the "Graduated Path to Enlightenment" (Lam Rim) is explored. Some understanding of Mahayana Buddhism would be helpful but it's not essential. Recommended Donation $5

Learn to Meditate

Come into the Gompa or join through Buddha House Facebook page. Description:Beginning simply, with a gentle focus on mindfulness of the breath, these classes are suitable for students of any level. The basic technique can lead to a greater awareness in daily life, as well as providing additional benefits for relaxation, stress reduction and contentment."A…

Mindfulness Meditation

Come into the Gompa or watch live on Buddha House Facebook for an hour of gentle nurturing meditation. 10am-11am every Tuesday morning. There is a different meditation each time, so you can attend and watch regularly or periodically as it suits you. You do not need to be Buddhist or an experienced meditator to participate…

Healing Meditation

Come into the Gompa or join in livestreamed through the Buddha House Facebook Page Every Thursday at 10am till 11am Take time out from the stresses and bustle of day-to-day life for an hour of peace and calm. You will be guided through two meditations designed to relax and give a sense of inner peace.…

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