19 October 2023 @ 10:00 am - 11:00 am
An event every week that begins at 10:00 am on Thursday, repeating indefinitely
Come into the Gompa or join in livestreamed through the Buddha House Facebook Page
Every Thursday at 10am till 11am
Take time out from the stresses and bustle of day-to-day life for an hour of peace and calm.
You will be guided through two meditations designed to relax and give a sense of inner peace. The first a practice of mindfulness, the second focusing on healing physically, mentally and/or emotionally.
Everyone welcome.Recommended Donation $5