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6 October 2022 @ 10:00 am - 11:00 am
Come into the Gompa or join in livestreamed through the Buddha House Facebook Page
Every Thursday at 10am till 11am
Take time out from the stresses and bustle of day-to-day life for an hour of peace and calm. You will be guided through two meditations designed to relax and give a sense of inner peace. The first a practice of mindfulness, the second focusing on healing physically, mentally and/or emotionally.Everyone welcome.Recommended Donation $5